Services
About My Clients
Are you a couple caught in the same argument and wish for connection, closeness and better communication? Perhaps you experience depression or anxiety and wish to live with more peace in your daily life. My desire as a therapist is to create a safe and supportive environment to explore with curiosity rather than judgement. I believe in the healing power of relationships and take a holistic systems approach to therapy.
My Background and Approach
I strive to create a therapeutic space that is inviting, warm and accepting. I want my clients to feel safe to connect with their own body and emotional experience and to learn to approach themselves with compassion, acceptance and insight. Understanding when 'the past is present' allows us to work with a present-moment focus while also exploring long-standing patterns and themes that can create distress and affect relationships. I work collaboratively with clients to empower them to decrease distress, increase felt safety and build skills needed to reach their relational and personal goals.