Services
About My Clients
I primarily work with adults experiencing unresolved trauma, personal distress, life transitions, deep transformations, existential crisis, and relational-family challenges. My specialty is helping individuals who’ve experienced complex trauma as well as those ready to undergo deep transformative work. I support clients with managing depression, anxiety, PTSD, OCD, ADHD, substance use disorders, eating disorders, bipolar disorders, and personal-relational difficulties. I also help couples and fa
My Background and Approach
As an integrative therapist, I practice humanistic, psychodynamic, and cognitive behavioral approaches including depth psychology, transpersonal, experiential, expressive, existential, trauma, attachment, somatic, cognitive behavioral, and dialectical behavioral therapies. Gottman Method and Bowenian theories are my foundational models for couple therapy. I utilize experiential methods; including inner child work, guided imagery, shadow work, emotional freedom techniques, and EMDR. I understand life can be challenging and it takes courage and commitment to make positive, lasting changes. I will provide a safe, private space where you will be heard and validated with compassionate acceptance. You will be supported in overcoming challenges, meeting your goals, and implementing healthy coping skills. Together, we will explore unhealthy childhood conditionings, patterns, roles, beliefs, and intergenerational-generational traumas. Throughout our time together, I’ll foster self-awareness