Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I extend help to adults facing challenges in life and help them find their place in the world. I place an emphasis on the life transitions experienced throughout the life span that tend to cause stress, anxiety, and depression.
My Background and Approach
I provide every client with the opportunity to develop the skills they need to increase their self awareness and use the proper tools to be their genuine self. Within the therapeutic relationship you will come to know yourself more deeply and find your happiness within. I teach you how to question negative thoughts, understand the source of specific behavior patterns, and lead with authenticity. With the right tools and a different approach to situations, you will gain a better outlook on any issues that life brings your way. I use of a variety of treatment modalities tailored to help you change your behavior, increase your life satisfaction, and overcome obstacles. Therapy with me comes with the support, guidance and exploration you need to promote positive, lasting change.
My Personal Beliefs and Interests
I will listen to you with a compassionate ear and help you think critically about the story you are telling not only about your past, but about your future.