Services
About My Clients
Have you ever felt like your past is negatively impacting your present? This can be an indicator that past trauma is unresolved and needing attention. The relationship with ourselves and others can be tell signs that an internal conflict is arising which is what I specialize in. I primarily work with adult humans struggling with anxiety, depression, and trauma. One vehicle to healing that I use is EMDR which helps remove the charge of past memories to find neutral ground to live a fuller life.
My Background and Approach
My therapeutic approach is client-centered and I value meeting humans where they're at. By providing language to the emotional experience, we can build regulation skills to manage the ebbs and flows of our emotions. I enjoy psycho-education so clients can and gaining awareness of their interpersonal conflicts. This helps to creates a direction of what changes would be valuable in striving toward. My primary modalities include EMDR, CBT, and DBT.