My goal is to help you develop the confidence to take-on the positives, negatives, and neutrals of your life story.
Clinical Social Worker in Portland, OR
Life takes many twists and turns. Changes can be unexpected, planned, natural, feared, or welcomed. All changes in life, even those we look forward to, bring on new emotions and unexpected outcomes. Personal strengths can transform thoughts, feelings, and responses to help us manage the emotional stress often associated with change. However, sometimes the emotional stress can feel like too much to handle. Change is inevitability; letting it control our emotions is not. There is always the opportunity to transform and promote growth and wellness. I look forward to the chance to help you transform and grow.
I specialize in Compassion Fatigue and Vicarious Trauma. I am a Certified Compassion Fatigued Professional (CCFP). If you are a professional helper beginning to feel burnt out or traumatized by your work, this is a normal reaction that occurs to professional helpers. You can grow and cope with it! You owe it to yourself, family, friends, and clients to take action.