Dayna Quezada (she/her)

LPC
Accepting Clients

My name is Dayna Quezada and I am a licensed professional counselor with over 6 years of experience working with adults.

Licensed Professional Counselor in Texas

Services
  • Individual
  • Couples

About My Clients

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. This can include traumatic childhood experiences, sexual assault, intimate partner violence, PTSD by proxy (especially for other mental and medical health professionals) just to name a few. Aren't sure that you are experiencing these symptoms? Let's talk about it.

My Background and Approach

I graduated from the University of Texas at El Paso and gained a Masters of Education with a focus in Mental Health Counseling. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and utilize the therapeutic technique to target a wide range of issues to include the treatment of PTSD, depression, and anxiety. I also utilize cognitive behavioral therapy, some psychodynamic, motivational, and internal family systems. I work with clients in determining therapy goals which is an extremely individualized process regarding their presenting needs. I work with the client to build rapport and gain understanding of their struggles. I will provide feedback in regard to my thoughts with the client pertaining to possible goals and areas of struggle I may see. I will always ask the client for input and make sure the client understands the goals and works with me in creating the goals for themselves. I want my clients to feel heard and supported.

My Personal Beliefs and Interests

Through empathy, safe space, and non judgment, I will work alongside you to create goals and a plan to obtain those goals. I will support you through your experiences within therapy and respond actively to any concerns or questions while exploring your past, present, or future. Creating and maintaining a healthy therapeutic alliance with you is key to helping you get to where you want to be within your therapy journey.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Trauma Therapy
Other Techniques
  • Attachment Theory
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Motivational Interviewing

Issues I Treat

Specialties
Depression Domestic Violence or Intimate Partner Violence Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Anger Issues
  • Anxiety
  • Depression
  • Marriage Counseling
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Languages: English, Español
  • Rate: $175 - 200/session

Reach out to Dayna