Services
About My Clients
I enjoy working with people as individuals to identify concrete goals and creating change to improve your well being. Whether it is managing stress, anxiety, and depression or working to improve your relationships with others, I work to understand your needs and progress toward your goals. I provide support and practical skills to help you progress in your personal growth.
My Background and Approach
I am a licensed psychologist in Virginia, California, approved by the State of Florida to provide telehealth services. My training has been expansive, and I have experience working with adults with anxiety and depression, college and graduate students, veterans, and people struggling with addictions. I will work together with you to discover insight and develop skills that provide the support to help you meet your goals. I am experienced in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) in individual therapy.