Services
- Individual
- Family
- Adolescent/Teen
About My Clients
My approach to therapy is integrative, blending various therapeutic techniques to tailor the treatment to each individual’s unique needs. I primarily draw from cognitive-behavioral therapy (CBT), person-centered therapy, and mindfulness practices. I am familiar with DBT ( foundational training certified), REBT, and other modalities. My goal is to provide compassionate and personalized care, fostering personal growth and healing for each client.
My Background and Approach
Clients can expect a safe, non-judgmental space where they feel heard, understood, and supported. Our sessions can help clients improve their communication skills, set healthy boundaries, and build stronger, more fulfilling relationships with others. By exploring and addressing specific issues, clients will develop effective problem-solving skills, empowering them to handle future challenges more confidently and independently.