Services
About My Clients
Do you feel like you’re constantly juggling everything, but still falling short—at work, in relationships, or as a new mom? Maybe you look like you have it all together, but inside, you're overwhelmed and exhausted. Or maybe you and your partner keep having the same arguments and can’t seem to connect the way you used to. You don’t have to keep pushing through alone. Together, we’ll work through the stress, rebuild connection, and help you feel more grounded and in control.
My Background and Approach
I work with high-achieving adults, young professionals, couples, and women navigating pregnancy, postpartum, and fertility challenges. I specialize in anxiety, burnout, life transitions, and relationship struggles. My approach blends emotional insight with practical tools—I provide direct feedback, help you uncover patterns, and support you in taking clear, actionable steps. I integrate elements of Gestalt, CBT, and coaching to build self-awareness, improve communication, and help you feel more grounded and fulfilled.
My Personal Beliefs and Interests
I believe that everyone is unique and deserves the space to express who they are without judgment or fear. I value and respect individuals from all walks of life. It is a great joy for me to learn from, grow with, and experience life with all my clients as we share in all the highs and lows of their journeys with empathy and compassion. Therapy has helped me broaden my perspective and outlook on life. It has challenged me to be more open and accepting of things outside of my control. I appreciate the opportunity to utilize what I have gained with all my clients.