Services
About My Clients
My clients are seeking skills to feel secure, empowered, and free from the burdens that past issues, broken relationships, and insecurities are keeping them stuck and wanting to avoid others to protect themselves. The truth is that they just want to be seen, heard, acknowledged, and loved. But fear keeps them bound to a life that is scary and broken. This is your chance to find balance and live the life you dream about. It can become a reality!!
My Background and Approach
I strive to be an expert in the field of trauma work. I have studied under some of the top trauma therapists like Dr. Bessel Van der Kolk, Dr. Frank Anderson, and Dr. Janina Fisher. I provide skillful interventions from models of DBT, ACT, and Schema Therapy, and teach these methods so clients learn how to make the skills work for them to bring calm and balance to their everyday struggles as well as to heal past hurts, develop boundaries, and move beyond the symptoms of hopelessness.
My Personal Beliefs and Interests
I believe that every person deserves to feel true happiness, love, and joy. It is my passion to assist others in creating space for balance in their life. I survived complex trauma from my childhood experiences with physical, sexual, and emotional abuse at home, to varied broken relationships with friends, intimate partners, and even in marriage. My personal healing journey is what made me pursue being a trauma-focused therapist and I truly feel joy when I can assist others to live rather than survive.