Services
- Individual
About My Clients
Valor Harbor provides barrier-free talk therapy for Veterans, service members, and their chosen family in navigating trauma, PTSD, life transitions, and relationship challenges. Our ideal clients may feel stuck, overwhelmed, or disconnected and are ready to explore healing in a supportive, down-to-earth space. We use evidence-based approaches like CBT, CPT, and WET to help you reclaim your voice, rebuild self-worth, and move forward with clarity and confidence.
My Background and Approach
Valor Harbor provides barrier-free talk therapy to address mental well-being for Veterans, service members, and their chosen family members, supporting them through complex trauma, identity transitions, and emotional healing. Our approach is compassionate, direct, and grounded in evidence-based practices. We believe in meeting clients where they are, building trust at their pace, and creating a space where you feel safe to process, grow, and move forward. Whether you’re dealing with trauma, life transitions, or simply feeling overwhelmed, we'll help you uncover the tools and insight you need to reclaim your story and move toward a life that feels more aligned and empowered.
My Personal Beliefs and Interests
We are strong advocates for equitable access to mental health care, especially for Veterans, service members, and their families. We believe in trauma-informed, person-centered support that honors each person’s story without judgment. We're passionate about serving marginalized and underserved populations, and we actively support causes that promote racial justice, LGBTQ+ rights, and suicide prevention. Outside of therapy, we work in Veteran housing and volunteer in community-based outreach to reduce barriers to care. We believe healing happens not just in sessions, but through connection, community, and compassion.