Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I am able to help individuals with issues of depression, severe anxiety, major life changes and losses, substance abuse issues, relationship issues, learning to be assertive and to have boundaries, closure for trauma and abuse, and helping individuals create a strategy for finding an ideal career.
My Background and Approach
I have over 20 years of experience in the mental health field. I never superimpose my beliefs or convictions on anyone else, because that is not ethical. My aim is to help individuals and couples move forward in life in a consistent manner with their particular goals and values and convictions. I am able to help individuals with issues of depression, severe anxiety, major life changes and losses, substance abuse issues, relationship issues, learning to be assertive and to have boundaries, closure for trauma and abuse, and helping individuals create a strategy for finding an ideal career. I draw on several different treatment approaches, but my foundation is the Cognitive-Behavioral approach, because it is proven that guarding the thoughts, avoiding assumptions, and learning to pause and reflect rather than just reacting is what helps people the most to be at peace with themselves, and to better handle the stressors that life throws at us.