I'm offering Telehealth sessions on a secured platform. For those interested, I am available to meet in person.
Licensed Marriage & Family Therapist in Shoreline, WA
Anxiety disorders often stem from a part of us that wants to gain control over our difficult emotions and life experiences. My approach is to bring curiosity to the parts of you that are trying to protect you from your difficult emotions. I also work in a practical way to support client to feel more grounded through self-care practices.