Services
- Individual
About My Clients
Whether it's anxiety, low motivation, difficulties in work or relationships, grief, or a desire to make sense of the past, I'm here to support you. I excel at helping individuals navigate the challenges of family conflict and setting boundaries. I understand the unique challenges and needs of the LGBTQ+ community. I am committed to providing a safe and supportive space for all genders, sexual orientations, races, and identities. I welcome all political, cultural, and religious viewpoints.
My Background and Approach
I use a variety of evidence-based approaches, including cognitive-behavioral therapy and person-centered therapy. I believe that therapy works best when you feel heard and seen and I tailor my approach to meet each client's individual needs. My therapeutic style is collaborative, strengths-based, and prioritizes building a strong therapeutic relationship with my clients.
My Personal Beliefs and Interests
My work at the University of Houston provided a background in career counseling, conflict resolution, and mentorship. I am well-equipped to help you evaluate personal and career goals and plan the steps to reach them. I am interested in making a difference for those who have been oppressed and are ready to find their voice. I believe that everyone has the potential to live a happy and fulfilling life, however, sometimes people need help to explore their thoughts and feelings, develop coping skills, and heal, in order to do so. I am here to provide that support and guidance.