Services
About My Clients
My ideal client is one who is interested in gaining self insight as a means to confront issues and unhealthy patterns of behavior. This process begins with a deep dive into self-exploration. My clients are reflective individuals, motivated to apply skills learned in therapy. I serve all populations. Some of the issues that I am skilled at treating include OCD, emotional dysregulation, and relationship issues. I am also skilled at helping parents and caregivers navigate school issues.
My Background and Approach
I am an LCSW-C licensed in Maryland. I have five years of experience working in schools helping both neurotypical and neurodivergent students tackle and push through barriers to academic success. These barriers may include anxiety, difficulties with managing stress, and relationship struggles. I also work with teens from divorced homes, helping them process their emotions, and providing them with actionable skills to help them cope and thrive in their situation. My approach is to understand what is going on underneath the surface of your presenting emotion or behavior. We will utilize mindfulness, psychodynamic strategies, and CBT to help you gain self-insight and ultimately learn new ways to react to stressful situations. I am an avid mindfulness meditator, and I bring my years of meditation experience into our sessions. You are the expert on your life, and it would be an honor for me to serve as your trusted guide as you move towards healing.
My Personal Beliefs and Interests
I believe that all people have the right to excellent care. I believe in the power of passion and of an individual's ability to heal. I assume the best in everybody.