Services
- Individual
- Adolescent/Teen
About My Clients
My practice centers around helping men succeed in dating, relationships, marriage, and their work life, and I have supported many women with skills such as boundary-setting and speaking up. I use guidance, honest feedback, and gentle nudges to help you keep track of your progress and keep moving forward. I want you to understand what we’re doing and why we’re doing it—it’s so important to me that you get to know yourself better and figure out where you’re getting stuck.
My Background and Approach
I believe great therapy is all about us finding a strong connection together. As your therapist, it’s my goal to co-create an environment where we can be direct and real with one another, and where we can use concrete tools—like mindfulness and body awareness—to talk about what’s happening between us. Like two musicians playing a duet, therapy works best when we’re deeply in sync. I’m really responding to you, and you’re going to feel that.
My Personal Beliefs and Interests
I really get how hard it is to reach out and ask for support. It takes so much effort to overcome the halting feeling that stops you from making that call. I also know that finding an amazing connection with a therapist makes all that nervousness worthwhile, opening up the opportunity to make incredible changes. I very much hope you’ll reach out and sit with me for a 30-minute consultation—it just might be the beginning of a really meaningful journey.