Services
About My Clients
Whether you're exploring therapy for the first time, returning with new goals in mind, or just need someone to talk to, I’m here to offer the space and support needed to facilitate meaningful change. I work with individuals on a range of issues including: Anxiety, Relationship/Dating Issues, People Pleasing, Identity/Life Transitions, Issues related to work and purpose, Spiritual alignment, Existential dilemmas.
My Background and Approach
Before becoming a therapist, I worked in the arts and lived in a Buddhist temple during the pandemic. The profound experience of meditating for hours every day and embracing the monastic lifestyle inspired me to pursue a career in psychotherapy, and I absolutely love what I do. My extensive experience in mindfulness and the arts deeply informs my therapeutic approach.