Services
About My Clients
My approach is warm and down-to-earth, with an emphasis on establishing a strong, therapeutic relationship to support you in your healing process. I integrate insight oriented, depth therapy with my ongoing training as a Somatic Experiencing Practitioner (SEP). With somatic work, we will move beyond traditional talk therapy to explore awareness of the body and its sensations as a means towards moving into a more regulated and embodied state.
My Background and Approach
I want to help individuals feel more connected and alive both within themselves through authentic expression, and by deepening their relationships with others. I believe wholeheartedly in an individual’s ability to discover new ways of relating to themselves, outside of old narratives that no longer serve them. By listening to the body and its intelligence, we can begin to create pathways to build capacity for processing life’s stressors and traumas in a contained, titrated way.
My Personal Beliefs and Interests
If you are interested in a more holistic approach to therapy that emphasizes a deeper connection between mind and body please reach out. I look forward to connecting with you!