Services
About My Clients
I work with adult individuals who are fighting depression, anxiety, trauma, grief, personality disorders, and more.
My Background and Approach
I utilize narrative therapy to help you reprocess the story of your life in a way that is healthy and helps you move forward, recognize your strengths, and utilize your supporting cast to be the person you want to be. I also utilize cognitive behavioral therapy to help capture irrational thoughts and replace them with more rational thoughts. Finally I include positive psychology to help you create joy in life so that when times of depression and anxiety return (because that's life), you can have those things to help bring you back to peace. I have been working with adults suffering from trauma, abuse, addiction, and mental health disorders since 2020. It is my goal to help get everyone to a place they are happy with so they can live their life and have healthier relationships.
My Personal Beliefs and Interests
I grew up in a Christian household and still hold to these beliefs today (I've gone from Protestant to Greek Orthodox in the last ten years). However I work with those from all backgrounds and never force my beliefs onto anyone or expect anyone to believe the same. I am supportive of the LGBTQ+ community.