Services
About My Clients
You’ve learned how to hold it all together. You show up. You perform. You carry responsibility, meet expectations, and keep moving—because that’s what you’ve always done. On the outside, you’re dependable, capable, and strong. But internally, there’s a different experience—one that feels like constant pressure, quiet exhaustion, and body that rarely get to rest. You may notice it in subtle ways. Difficulty slowing down. Feeling on edge even when nothing is wrong. Carrying tension in your body.
My Background and Approach
In our work together, we slow things down in a way that feels safe and intentional. We won’t just talk about what’s happening—we’ll begin to understand how it lives in your body and nervous system. Through a trauma-informed and somatic approach, we’ll identify the patterns that keep you stuck in cycles of stress.
My Personal Beliefs and Interests
I am in-network with Blue Cross and Cigna. For clients with out-of-network benefits, I can provide a superbill to support reimbursement. If you have any questions, please don't hesitate to reach out—we're committed to working with you to make therapy as affordable as possible.