Services
- Individual
- Couples
- Family
About My Clients
I like to help people set up their big-picture goals by identifying what isn't working for them right now, and then breaking it down into smaller pieces to create goals and objectives that have concrete ways of evaluating progress.
My Background and Approach
I use a more focused/coaching-style format where we do less talking about your week and more on treating or teaching you to cope with the issues that you have. You create goals with my support, and then we're off and running to reach them using whatever clinical approach makes the most sense.
My Personal Beliefs and Interests
My sessions are really focused and guided, but at the same time, I try to keep things fun and light, not too serious all the time, except for when it needs to be. I like to keep things respectful and listen deeply so that people feel cared about and understood. I wanted to become a therapist because I care deeply about helping people who are asking for it and helping them not have to figure out everything on their own, the hard way.