Dara Ritter (She/her)

LMHC
Accepting Clients

I am an experienced, compassionate, non-judgmental, bilingual French-English therapist and I believe that everyone deserves a helping hand.

Licensed Mental Health Counselor in N.Y., NY

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

I welcome all clients who want to change habits or thought patterns, and explore more about themselves to reach inner peace. I specialize in populations who experience depression, anxiety, life transitions, identity issues, anger management and grief; as well as other stressors.

My Background and Approach

Through therapy, we will work together as a team to ensure that you reach your goals, learn how to cope with difficult situations and to be better prepared in order to handle whatever life throws at you. I am here to provide you with the support and skills needed so that you can overcome your struggles and finally find happiness in your life!

My Personal Beliefs and Interests

I believe that we all need a helping hand and that asking for it is courageous. I believe that we all have the ability to reframe and change our own narratives in order to find peace and happiness.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Couples Counseling Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Addiction Counseling
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Anxiety Depression
Other Issues
  • Abuse
  • Addiction
  • Anger Issues
  • Anxiety
  • Body Image Issues
  • Career Counseling
  • Depression
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Immigration/Acculturation
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • EmblemHealth
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English, Français
  • Rate: $200 - 250/session

Reach out to Dara