Services
About My Clients
I provide individual, family, and couples psychotherapy for people across the life span. I can help you address depression, anxiety, PTSD, relationship difficulties, stress, grief, and trauma. I also specialize in health psychology, including diabetes, hypertension, insomnia, chronic pain, headaches, and women's health issues, as well as weight management, tobacco cessation, and alcohol treatment.
My Background and Approach
I believe in the holistic mind/body connection in treatment. I often integrate the Cognitive Behavioral Therapy (CBT) perspective: if you can change your thoughts, emotions, and behaviors to be more productive and positive, you can create healing for the body and mind. My evidence-based interventions can provide brief, solution-focused treatment that addresses everyday problems and creates a better quality of life for you and your family. If you are looking for emotional healing, empowerment, and healthy alternatives to overcome past negative experiences, I can help you discover your inner peace.