Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I provide therapy for clients facing a broad range of challenges including, but not limited to trauma, depression, anxiety, difficult personal or family relationships, and counselor burn out, among others. I work with clients across the lifespan, including adults, couples, teens/tweens, and children. virtual sessions for ages 15 and up only. Only you are an expert on you! My role is to identify unhealthy patterns in your life and assist you to work through them.
My Background and Approach
While providing a safe, non-judgmental environment, we will identify barriers and challenges that have held you back. We will develop strategies and tools together that will help you navigate life and relationships while also working through past hurts and traumas. Thought patterns and beliefs are based on past experiences and relationships, and we will identify and challenge which ones maybe standing in your way and keeping you from your hopes and dreams. My goal is to an accepting environment to allow healing while also confronting ideas, thoughts, and behaviors when needed. I see the uniqueness in each person and situation and know the necessity of getting to know the intricacies that will work for each client.
My Personal Beliefs and Interests
I believe that no one is "broken", we simply have our individual struggles that we have learned to deal with over the course of our lives.