Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
I work primarily with individuals, couples, and families seeking support regarding issues related to prenatal, pregnancy, and postpartum periods, this may include: facing challenges related to life transitions, relational challenges, trauma, pregnancy, birth, the postpartum period, infertility, reproductive losses, infertility, reproductive losses and the early years of parenting. I also work with those who have relationship concerns, anxiety, depression and highly sensitive/empathic persons.
My Background and Approach
I specialize in perinatal mental health and Highly Sensitive/Empathetic Persons. I have specialized training in Compassion-focused therapy (CFT) which aims to help those who struggle with shame and self-criticism. Additional treatment approaches may include: IFS, mindfulness, humanistic, CBT, DBT, Narrative, Attachment and trauma-informed.
My Personal Beliefs and Interests
Therapy is offered in a caring, supportive, knowledgeable, and non-judgmental environment. My practice is LGBTQIA+ affirming, social-justice focused, and creates space for all narratives. I welcome all family structures. Choosing a therapist is an important decision; I would love to meet you and learn more about how I can help support you.