I like to offer mindfulness, meditation, and energy psychology techniques in sessions as well as CBT and DBT skills practice. Sessions with me will be tailored to what you ask for and related to what you share with me.
If you like to find more balance, more ease, or to live a more vibrant life, let's make a plan. Let's work together. There is no better time than now to find answers, heal, and reconnect with your true self.