Services
About My Clients
As a therapist, I specialize in womxn's mental health (all gender identities welcome!) & trauma (including complex trauma & complex PTSD), w/ years of experience w/ anxiety, depression, personality disorders, neurodiversity, etc. I provide services to individuals and couples. I am loudly LGBTQIA + friendly. Based on your needs, I offer EMDR, IFS/parts work, somatic therapies, narrative therapy, & more.
My Background and Approach
Based on your needs, I offer EMDR, IFS/parts work, somatic therapies, narrative therapy, creative/art therapies, & more. I utilize evidence-based practices that are trauma-informed, strength-based, social justice/multiculturally informed, neurobiologically informed, and tailored to your unique goals. At the core of all that we would do in therapy is YOU: your strengths, your interests, and your needs! Together we will work together to build a life you hope for, and deserve.
My Personal Beliefs and Interests
Many of us have come to believe that we are broken and need to be "fixed" based upon our traumatic experiences, mental health challenges, neurodiversity, and/or marginalization that we face. I don't believe this to be true. We all deserve a space where we can work towards the life we are striving for with understanding and an environment that supports who we are--all parts of us.