My goal is to guide you through life’s most complex and difficult issues with a person-centered, strength-based approach!
Licensed Clinical Mental Health Counselor in Oldsmar, FL
How you think affects your feelings which affects your behavior. Let's challenge those thoughts for truth and replace them with the truth of our life.
What you don't accept can cause you to get stuck. Let's find other ways to look at your situation.
Are your thoughts causing an endless worry loop? We can identify these and reduce your worries.
Where do you find your comfort? Let's explore this and find new healthier ways to cope with life.