Services
- Individual
- Couples
- Family
- Group
About My Clients
Ready to get out of your head? Ready to live from a heart centered place? Ready to explore and start the journey? Explore a space in which your fear, anxiety, depression doesn't determine your decisions, but rather, your heart, your true strength does.
My Background and Approach
I have a lot of experience with PTSD, depression, and anxiety. I have been trained in EMDR, and multiple other trauma therapies. My approach is person centered. The therapeutic relationship is an important space in which a microcosm of your life can be reflected.
My Personal Beliefs and Interests
I love to utilize meditation, and intention in my therapy. Again, the therapeutic relationship is so important - building safety and trust so you can feel learn your truth in a non-judgemental space. My goal to help you understand your North Star in life so you can live a life of intention and begin to understand what your Truth is - living from a heart centered space.