Services
About My Clients
My ideal client is one struggling with anxiety, depression, and relationship concerns as I feel like I serve these clients the best. I love helping clients gain greater understanding and insight into their thinking patterns and beliefs. I also love working with clients wanting to deepen their spiritual lives.
My Background and Approach
I hold a Master’s Degree in Clinical Mental Health with a Mindfulness-Based Transpersonal Counseling concentration from Naropa University, a Tibetan Buddhist university for contemplative education. My concentration explored mental and emotional health through the lens of contemporary psychologies as well as through the world’s spiritual traditions. As a mindfulness practitioner, I am trained to be fully attuned to a client and notice the subtle shifts in energy and expression that happen in each moment. Through nonjudgmental attention and effective interventions, I will help you better understand your thoughts, beliefs, emotions, and personality.