Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Have you been feeling anxious about the state of the world and evolving life circumstances? Are you or your child feeling sad, frustrated, disappointed or hopeless? Are you finding it difficult to communicate with friends or family members? Have you been questioning aspects of your identity or role at work or within your community? Are looking for guidance in approaching difficult parenting situations? Have you recently experienced the loss of someone you love?
My Background and Approach
As a therapist, I am committed to understanding individual perspectives and experiences, assisting each person in articulating needs and goals in order to optimize emotional well-being and happiness. I believe that quality of life experience is subjective and we all feel validated and supported when our voices are heard and respected. I work hard to tailor interventions and communication patterns to be in line with the needs of my patients.
My Personal Beliefs and Interests
I believe that the mind-body connection is a crucial component of the therapeutic process and that everyone has the potential to change, grow and be a better human if that is their desire. I encourage my patients to explore self-compassion, positive self-talk and self-love. I am active member of the Black Lives Matter movement and strongly support LGBTQ rights. I believe in science and that all human beings have worth, value and deserve to be treated with respect. Yoga, books, meditative walks through the city and my loved ones keep me sane.