Services
- Individual
About My Clients
We work with kids (10+), teens and adults who are living with OCD, anxiety, panic, phobias, depression, BFRBs and perfectionism. We provide LGBTQ+ affirming care and work with people who have experienced religious abuse/trauma as well as complex trauma. If you've been struggling with intrusive thoughts, fear or panic, we can help.
My Background and Approach
The therapists at Break Free are trained in Exposure and Response Prevention (ERP), which is the leading evidence-based treatment for OCD and related conditions. We bring compassion and humor to the therapy room and show up as ourselves. We've heard it all and you won't be judged no matter what you share. Evidence-based treatments are important to us so you can get better and stay better. You'll learn the skills and tools you need to manage your symptoms and feel confident putting them to use outside of therapy.
My Personal Beliefs and Interests
Change is possible. It's hard and can take time, practice and consistency, but it is possible. This is something we've seen time and time again, that you can make the progress you want and take your life back from fear, no matter how hard it feels. We are also active in the community. Danielle is on the board of OCD Pennsylvania and Haley is a co-lead of the Delaware County chapter of Perinatal Partners. Advocacy work is incredibly important to us and is a way of giving back.