Services
- Individual
About My Clients
While anxiety is a normal part of life, for some of us, we will experience significant anxiety that becomes unmanageable. Whether you’ve been struggling with worry due to a recent stressful event, avoiding situations that induce fear and dread, or find yourself spiraling with “what if” questions, anxiety in any form can cause immense suffering and interfere with our ability to present in our lives.I want you to know it takes so much courage to seek out help and it’s possible to find relief.
My Background and Approach
I specialize in working with children, teens, and adults and teach effective strategies to overcome anxiety symptoms long-term. My goal is to build a genuine connection with you and to create a warm, secure environment that enables you to show up as your true self, without fear of judgment. We will work collaboratively and at a pace that feels comfortable for you. Please feel free to reach out for a free 15-minute consult with any questions you might have.