Services
About My Clients
Navigating the world as a neurodivergent person can sometimes lead to feelings of anxiety and depression. You may experience difficulties concentrating, staying on task or dealing with work or school stress. You are not alone and with the right support it’s possible to thrive with strategies that work for you.
My Background and Approach
While in therapy, you'll explore a deeper understanding of yourself and unique needs. You will learn ways to honor your true self and together we'll tackle everyday tasks and self-care without feeling overwhelmed. By building on your inner strengths and fostering self-acceptance, you'll experience less anxiety and depression and feel more confident in working through life's challenges.
My Personal Beliefs and Interests
I believe you know yourself better than anyone else, and I strive as a therapist to empower you to find yourself through your own agency. I am direct with clients, but collaborative in a nonjudgemental way. Much of my work focuses on radical self-acceptance and building on your inner strengths.