Services
About My Clients
Do you feel lost and like you can't navigate through this time in your life? Maybe it feels like you are in a forest and can't see through the thick trees. You are your own best expert on yourself, but sometimes guidance is needed and can be helpful to find answers. I look forward to being a guide and seeing how I may be able to help.
My Background and Approach
My masters degree is from Capella University. I utilize narrative therapy and solution focused brief therapy, with my clients. Some clients find benefits in reviewing their history, where others want to focus on finding solutions. This is why I use both theories. I also introduce healthy communication and coping skills, to potentially reduce concerns and symptoms the client is experiencing.
My Personal Beliefs and Interests
I believe that change can happen, it just depends on when the person is ready for the change. I work hard to be non-judgemental and to be open and curious about a person's life and personal experiences. I believe each person is unique and so is their life story.