Services
- Individual
- Adolescent/Teen
About My Clients
I have 12 years of experience in the field working among many different settings and populations. My goal is to work collaboratively and interactively with my clients to address areas of concern and goals they are aiming for. I specialize in anxiety, depression, co-dependency, addiction, life-transition, grief , family issues, Women issues, relationship issues and stress in individuals aged 18 to late adulthood.
My Background and Approach
I am an interactive therapist. I believe exploring history and beliefs can assist with growth and change. I utilize evidenced based tools such as Cognitive Behavioral Therapy, Solution Focused and Adlerian theory. I have found success with using these approaches as it allows for root causes to be uncovered which foster insight and motivation for change.
My Personal Beliefs and Interests
I believe we all have the opportunity to better our lives.; no one has to suffer and live with inconsistencies. Therapy is a great way to heal, learn more about oneself, and gain improved perspectives.