Services
About My Clients
That you took the step to come looking for a therapist means that some part of you heard it when your friend said they’re worried about you, or when your partner said they think it’s time the two of you found someone to talk to. It means there have just been too many days where you felt like an observer in your life or like this was the day you would crack under the pressure of holding yourself together. It means you’re ready to build a life that feels more rich, full, and meaningful; a life not
My Background and Approach
The work of reconnecting to meaning in your life, healing from trauma, or repairing a relationship is not a one-size-fits-all approach. Instead, therapy needs to be based on what works for you in your world. I am trained in EMDR, ACT, CBT, CPT, and other evidence-based approaches that I want to help apply to your unique needs and situation. I view the therapeutic process as collaborative and centered around you as the expert on your own experience. My role is to offer an alternative perspective, a toolbox of ideas and strategies, and unconditional support.