Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I offer compassionate, client-centered counseling for individuals facing low self-esteem, anxiety, depression, life transitions, grief, and aging concerns. Using CBT, Solution-Focused, Trauma-Informed, and Mindfulness approaches, I provide supportive care tailored to your needs.
My Background and Approach
I have experience supporting older adults, adolescents, and adults in diverse settings, including day habilitation programs, substance use recovery centers, homeless shelters, and community centers. I take a compassionate, person-centered approach in working with individuals facing depression, anxiety, adjustment disorders, PTSD, and other emotional or behavioral challenges. As a CBT therapist, I tailor my methods to each client, building a trusting relationship and guiding them toward greater emotional well-being.
My Personal Beliefs and Interests
"I believe that where you start is not where you’ll end. I believe we all need support at times—but that doesn’t mean we’re weak. The human spirit is truly amazing. When we combine faith in God and faith in ourselves, there is no limit to what we can achieve. Life is precious, and it’s meant to be lived outside of the shadows. Let’s walk this journey together—toward healing, growth, and a brighter tomorrow."