Services
- Individual
About My Clients
Are you feeling stuck in some area of your life? Maybe your challenges are preventing you from enjoying the satisfaction and contentment you long for. Perhaps you are in a period of transition and therapy could be a space to think through decisions that are in alignment with your most important values. Or maybe you're struggling in a relationship to overcome old patterns that have limited you until now.
My Background and Approach
I came to the field of therapy following many years working in the not-for-profit space to effect change in the world. After earning a graduate degree in social work, I have applied my skills in a range of settings that have given me experience working with individuals from all walks of life and dealing with many different types of struggles. I have specialized training and experience in working with the LGBTQIA community, and have been effective in helping folks navigate change, work through depression and develop skills to manage anxiety. My approach centers on finding out what is most important to you. It is from this foundation of understanding that we will build a collaboration through which you can develop new skills and gain insights that will help you approach life's challenges more effectively.
My Personal Beliefs and Interests
I believe you possess the resources within you to overcome the challenges you face, and that by building a strong therapeutic relationship together we can discover hidden strengths that will help you start living the life you've dreamed of. I offer therapy as a special space that allows people to be heard in a unique way that is increasingly rare in our society today. I am particularly committed to providing services to my fellow members of the LGBTQIA community and other groups who have traditionally been discriminated against and prevented from accessing vital resources such as therapy. Therapy works best when you and your therapist are a good fit, so please give me a call or send me a message to schedule a free 15 minute consultation to see if it makes sense for us to get started. I look forward to connecting with you, and remember: the sooner you start, the faster you'll reach your goal!