Services
About My Clients
My clients are dedicated to their own personal growth and development, recognizing that how it is now isn't how it has to be. They hold space to rest, wrestle, & explore in their unique process of becoming.
My Background and Approach
I primarily approach therapy from a relational, psychodynamic framework, informed by attachment theory, object relations, and neuroscience. Simply put, the "Big T" and "little t" traumas we've suffered impact the way we relate to others and to ourselves. Therapy is a place where we explore how we've been shaped, grieve the pain & loss we've suffered, and try on new ways of relating to ourselves and others. I approach therapy collaboratively. Consequently, I value honesty in our relationship. I invite you to say the things you might not want to say. Our relationship is a place where it’s okay to bring things that don’t have space in other relationships. This allows us to explore together and bring voice and meaning to your feelings and experience, thus allowing you to be more you.
My Personal Beliefs and Interests
Embrace Paradox. Honor Complexity. Seek Simplicity.