Services
About My Clients
My unique style of therapy allows me to work with nearly any individual that is motivated to take the necessary steps needed to live their best lives to its maximum capacity, as all individuals are affected by their own individual wellness. I have a wide range of experience working with individuals of varying ages and disabilities including autism and other behavioral disabilities, mood disorders, anxiety, couples and family interventions, and substance abuse.
My Background and Approach
As humans we all experience our own individual wellness. My goal is to enlighten, empower, and motivate all individuals I work with to move towards their own optimal level of wellness. Through collaborative efforts in understanding the connection between different areas of wellness, we are able to explore which area of your wellness is most compromised. In doing so, we will have the opportunity to explore coping skills that are effective in maintaining an appropriate level of wellness in all areas of life. I value the therapeutic relationship we will build along the way, and instill a high level of trust within our sessions. I am a compassionate, empathetic, and charismatic therapist who utilizes the wellness model based in Cognitive Behavioral Therapy (CBT) and mindfulness in order to tailor each session towards your needs. I am excited to learn the stories of those I am privileged to work with, and even more excited to explore wellness with you!