Services
About My Clients
I work best with teens and adults who feel stuck in cycles of anxiety, OCD, or the lingering effects of trauma. My ideal clients are curious about understanding themselves more deeply and ready to make meaningful change. I provide a supportive space to explore patterns, emotions, and experiences using a blend of CBT tools and psychodynamic insight, helping clients build awareness, resilience, and a stronger sense of self.
My Background and Approach
With training in CBT and psychodynamic therapy, I help clients understand both their thoughts and the deeper roots of their struggles. My experience treating anxiety, OCD, and trauma allows me to tailor therapy to each person’s needs balancing practical coping skills with insight and healing. Clients benefit from a grounded, compassionate approach that supports both growth and relief.