Services
About My Clients
I work with clients seeking more mindful and intentional movement in their personal and professional lives. I specialize in men's Issues, couple's dynamics, career planning and integrative health and wellness. I work with those seeking to develop more mindful relationships to work, play, love and service.
What I Specialize In
I am a psychotherapist, educator and certified mindfulness meditation teacher. My approach to therapy is collaborative, compassionate, culturally responsive and solution-focused. My treatment focus is integrative and encourages examination of connections between mind and body.
My Values as a Therapist
I meet each client where they are and help them to feel heard, seen and empowered about their decisions, their relationships and themselves. My approach is experiential, solution-focused and individualized.