Services
- Individual
- Adolescent/Teen
About My Clients
With the use of CBT, I have assisted clients struggling with depression, anxiety, low self-esteem, body image issues, and grief gain a clearer understanding of their potential for attaining stabler and more fulfilling lives. No matter how busy we keep ourselves, life is never short of its curveballs, twists and turns, and setbacks. Through applied cognitive skills and mindfulness techniques, my clients can expect to have negative thinking patterns rerouted and hope for the future restored!
My Background and Approach
Although Cognitive Behavioral Therapy is my selected theory, I believe growth and healing is not a one-size-fits-all situation. Clients under my care can expect a clinical and theoretical approach that is tailored specifically to their nuanced needs which factors in their belief system, communication styles, and learning style. It's what makes us all unique!