Services
About My Clients
Throughout my professional experience, I have helped individuals with depression, anxiety, trauma, relationship, and individual performance concerns. My focus has been with holistic care, which assists individuals develop mindfulness, awareness, and acceptance in order to grow within themselves.
My Background and Approach
My foundation is based in Humanistic Psychology, which corresponds well to a Holisitic care focus. I have years of experience in Cognitive-Behavioral Therapy. I am now incorporating Acceptance and Commitment, Polyvagal, and Mindfulness based theories in my practices.