After spending 15 years in the business world running a successful company, I found that I enjoyed working directly with people more than I enjoyed running a business. For the past 6 years as a therapist I’ve learned how to use the knowledge and experience I gained during that time along with my clinical training, to help people overcome mental illnesses, repair the relationships in their lives, improve and thrive at work or school, and generally find more happiness and success in life.
My style is conversational and direct, and my clients say that I am easy to talk to. I believe that each client is unique and there is no one size fits all treatment plan when it comes to therapy. I utilize multiple therapeutic modalities including Cognitive Behavioral Therapy, and Solution-Focused Therapy, and I believe in utilizing mindfulness and acceptance techniques. Ultimately, however, it will be our working relationship that is the most important factor in creating lasting changes.