Services
About My Clients
Hey! Welcome! I am passionate about supporting teens and young adults who feel weighed down by tough emotions, confusion, or self-doubt. Together, we explore what’s going on and find ways to move forward with more clarity and confidence. Some of the areas I commonly help with include (but aren’t limited to): Depression, Self harm and Suicidal Ideation, Anxiety, Low self-esteem/self-doubt, Gender Identity, life transitions. Also, I specialize in working with the LGBTQ+ community.
My Background and Approach
I provide gender affirming, evidenced based individual therapy to teens (14-17) and young adults within California. I earned my Bachelor of Science in Psychology from Coastal Carolina in 2017 and my Masters of Social Work from the University of Southern California in 2021. Since graduating, I have had the privilege of working in various mental health settings (i.e. crisis intervention, PHP/IOP programs, outpatient settings) that have been paramount in my clinical growth and knowledge within the field. My therapeutic approach is trauma informed and grounded in Cognitive Behavioral Therapy (CBT), while also integrating Acceptance and Commitment Therapy (ACT), Strength-based, Solution-focused, DBT/Mindfulness techniques, and Client-centered strategies. I believe in creating a safe, affirming space where clients feel seen, heard, and supported. In this space, YOU are the expert in your own life and lived experiences and I cannot wait to join you on this journey!