Services
About My Clients
I am committed to assisting my clients to create new routines and levels of discipline built around personal goals and values. I work with a diverse client population (adults, veterans, and older and aging adults) dealing with widespread mental health issues like depression, anxiety, autism, ADHD, trauma, binge eating and other stress induced conditions.
My Background and Approach
My intention is to create a welcoming, safe, non-judgmental space where my clients can learn to get to know and accept themselves. I believe in the power of self-awareness. I also believe that we all have the ability to help ourselves heal. My goal is to personalize treatment using person-centered, mindfulness-based, expressive arts therapy among others.
My Personal Beliefs and Interests
I believe you know your story best of all and deserve someone to support you on your journey. I am here to help you embrace your strengths and resilience. I will provide you with education, insight, and support to help you improve the quality of your life.