Services
About My Clients
Have you found yourself stuck in a rut where life’s challenges have overwhelmed you to the point that you don't recognize who you are or your life purpose? These challenges should not be managed alone, and asking for help shows that you are not powerless. Coming to a stranger to express your vulnerabilities can be a scary proposition. My objectives in therapy are to create a safe space where you feel validated, heard, and accepted.
My Background and Approach
"Once we recognize what it is we are feeling, once we recognize we can feel deeply, can feel joy, then we will demand that all parts of our lives produce that kind of joy"-Audre Lorde. I believe growth comes from what is already there. Empowering you to define healthy boundaries allows you to rediscover your voice and uncover fundamental abilities. Supporting you in recognizing and acknowledging patterns of interactions and behaviors will promote effective communication and an enriched lifestyle. As a structural family therapist, I am passionate about enabling individuals, couples, and families to acknowledge their strengths while interrupting interactional patterns and generational cycles that hinder them from uncovering these abilities. Becoming mindful and aware of the areas of your life that inhibit you will set you on a path to change. Being on a journey of transformation takes courage, compassion, and connection. I am here to support and guide you on that journey.
My Personal Beliefs and Interests
"When we speak, we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak"-Audre Lorde. As a Marriage and Family Therapist, I aim to support individuals, couples and families as they take the first steps in improving their lives, bettering their relationships, and making sense of their experiences. I will guide you if you are ready to take those steps.