Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Are you ready to start living your best life? Sometimes life is overwhelming, making it feel impossible to get ahead or to pursue the lives that we’ve always dreamt of. While those feelings are real and valid, let’s work to overcome negative emotions such as anxiety, hopelessness, and irritability.
My Background and Approach
I offer an open-minded, empathetic perspective and celebrate what makes you unique. In my practice, we will begin where you feel comfortable and work together to develop a trusting, judgement-free relationship. While we will discuss the issues that led you to seek therapy, we will also examine and emphasize your strengths. Together, we can learn to think about our problems in more manageable ways and develop an individualized set of coping skills and strategies to deal with those issues. In our partnership, we will explore underlying patterns of behavior and life events that may be shaping your present functioning.
My Personal Beliefs and Interests
You are the expert on your own life and experiences, and I am eager to hear your story. While I am an advocate for many social justice movements and have experience in those fields, I am equally aware of how each person is unique and how their personal experiences define their our values and opinions.